Diana Mamedova Shares Simple At-home Stretching Workout Routines
The idea of a home workout isn’t always the most exciting. However, if executed right, it might be the best life decision. After what we experienced during lockdown, we learned that there’s so much more we can do ourselves and on our own.
Diana Mamedova, a fitness enthusiast, shares easy workout routines you can easily take on.
Nowadays stretching is one of the most popular among women, they want to get slim body, be flexible, do any types of splits. My classes help people to relax after hard working day, to breathe deeply, to be slim and be young as long as possible. People who do any sport are healthier, they feel better and they look much younger ! My name is Diana. I'm 29 years old. I've been doing sports for 17 years, I did ballet then I went to dance school and then I go...